Feeling Burnt Out? It’s Just Your Wires Crossed

Do you ever feel burned out, frustrated by the constant stress and tension of a life filled with obligations and worry? Have you ever felt that your life is getting to be just absolutely ridiculous and more than anyone could bear? Do you hope that your cramped and...

Are you Exhausted from your Overthinking Monkey Mind

Do you ever get frustrated overthinking every single thing you do? Do you ever find yourself talking to yourself so much that you never really get anywhere? Do you hope to somehow silence your monkey mind, so you can quit going in circles, find your center, and...

What is a Target Toss in the Vibravision® Immersion

Target toss is like beer pong, or corn hole, or basketball, or golf, or any of those games: you’re trying to put an object into a target. One of the beginning exercises that we do is to work with is beanbags, because they’re easy to start with. Then we add...