There are so many things that lead to excellent athletic performance, but one of the things that a lot of people who are great athletes don’t focus upon is their breathing. Now in the Merpati Putih system, it is all about breath mastery. Using breath work in a...
Are you frustrated because you overthink every single thing that you do? Do you find yourself talking to yourself so much that you never really get anywhere? Do you somehow hope that you can stop that monkey mind from chattering away so that you can actually...
Nate Zeleznick with Vibravision. As a lot of people know, a lot of you may know, we were blessed to have Vibravision featured on an amazing documentary called Superhuman, The Invisible Made Visible by an amazing documentary maker named Caroline Cory. This documentary...
Hi there. My name is Nate Zeleznick, and I’m with Vibravision. A lot of people don’t know this about me, but I was born on the 4th of July, so I’m an Independence Day baby. Now, why is that important? How does that have anything to do with...
What is it like to be tenacious? I feel as if I was born that way. Two of the greatest role models that I’ve ever had in my life, two of the supermen that I looked up to, were my father and my grandpa. They each had individual nicknames for me. One of them was...
Oh my gosh, I got into so much trouble as a kid. We had so little to do and too much time on our hands. Our dad wouldn’t let us have video games, and we had a $2.50 per month allowance and a list of chores as long as my arm. At my house, it was old school…...