What is energy? When you think about it on the most basic level, energy is, well, most people say, “Well, energy is energy.” But there are different kinds of energy, right? Or at least let’s talk about it in the form of what we use. We have metabolic...
Many people these days are interested in breathwork and energy work and meditation, which how awesome is that? What a lot of people don’t know about energy or chi is where it actually derives, as far as the word and spirit. Now, the word spirit comes from the...
Rituals. We all have them, right? I want to talk to you a little bit and ask you about your morning ritual. A lot of people, hit that snooze button three or four times before they actually drag themselves out of bed to then go and get through their day. I know a few...
How many breaths have you taken today so far? The average human will breathe anywhere from 20,000 to 28,000 times on average per day. The average person will also take in 11,000 liters of air per day. How many breaths have you taken? How many have you counted? We all...
As humans, we vibrate on a certain frequency. Everything in the universe is energy. We know this, but with the invention of new technologies that are putting out more frequencies than our system can handle or different frequencies than we evolved to handle, it’s...
You know, for so many businesses, ours included, COVID-19 and the shutdowns and the fear and illness, it’s been really trying times, especially for those of us who are small business owners, it has been difficult. So difficult in fact, that we’ve had to...
