Increase the Quality of Your Physical Fitness Routine

This article explains how a professionally-taught Karate program can yield better specific and overall results from your personal investment (time, effort, and money) in a supervised physical fitness regimen. Fitness Through Martial Arts [sitename] is an award winning...

How Kids’ Karate Teaches Discipline

This article is about how children’s Martial Arts programs teach kids self-control and self-discipline. Kids’ Karate at [sitename] Parents bring their children to our unique Karate program for a variety of reasons. Our Martial Arts programs motivate and lead...

The Mysterious Origins of Kung Fu

In Chinese ‘Kung’ means energy and ‘Fu’ means time. Kung Fu is any practice that requires time, patience, and energy to master. So it does not only stand for the martial art that is synonymous with that name. Kung Fu became popular in the West...

A History of Taekwondo

A Korean martial art, Taekwondo is a combination of self-defense and combat skills. It is used as a form of defense and makes use of the whole body. It includes skillful application of techniques like dodges, blocks, kicks, and punches. For Taekwondo masters, the art...

A History of Mixed Martial Arts

As the name suggests, Mixed Martial Arts is a combination of martial arts and combat sports. The term was said to be coined in the 1990s, but it has long been a part of the history and culture of various countries under different names. The full-contact sport may be...

A Brief History of Judo

Judo, meaning “gentle way,’ is a popular and venerable Japanese martial art that has spread in popularity so far as to become an Olympic sport. The main objective of the martial art is to pin an opponent to the ground, or force a submission by applying a...