A lot of people find it very uncomfortable to start something new, even if it’s something as simple as setting an alarm on your phone every two hours just to take a breath and remember, and just really realize how fortunate we are to have this day and every day....
When was the last time that you felt powerful? Not just empowered, not like you had control over someone else or even control in your own life, but I mean, you flexed your muscles and you feel powerful. When was the last time that happened for you? If you’re a...
Have you ever wished that on cue, you could really sense and feel the energy that you are, and the energy of the things around you, and be more in harmony with yourself, or with nature? Well, so many people do yoga. They go to meditation classes. They do breathwork...
I just finished reading an interesting article from Boston University. You know, I’ve been wondering, with COVID and this discussion of mental health and depression and suicide increase, just how much has depression increased? According to Boston University,...
A lot of people who subscribe to our channel and like and follow us, also are big fans of Dr. Joe Dispenza, and rightfully so. We’re definitely in the same sandbox. So one of Dr. Joe’s things that he really makes a big point of in his advanced retreats is...