What is the ONE thing YOU are missing in your life?

What was the number one thing that I felt people were missing, or that I was missing before I found Merpati Putih in everyday daily life? We go through this program of learning how to find our center and integrate our mind, body, and spirit connection. And then, what...

Feeling Burnt Out? It’s Just Your Wires Crossed

Do you ever feel burned out, frustrated by the constant stress and tension of a life filled with obligations and worry? Have you ever felt that your life is getting to be just absolutely ridiculous and more than anyone could bear? Do you hope that your cramped and...

Are you Exhausted from your Overthinking Monkey Mind

Do you ever get frustrated overthinking every single thing you do? Do you ever find yourself talking to yourself so much that you never really get anywhere? Do you hope to somehow silence your monkey mind, so you can quit going in circles, find your center, and...