Many years ago, a man came into our martial arts and our wellness school, and he had a dolly with an oxygen tank on it and he had a cannula in. And he was asking… well, he was actually brought in by his cousin who was one of our students at the time, because...
What an amazing time in history we’re living in right now. It’s recently been discovered that low oxygen or hypoxic environment could actually be good for us. In fact, the 2019 Nobel Prize in physiology or medicine was awarded to a man by the name of Gregg...
It’s been said that the breath is the life. We’ve heard that read that, and it’s totally true. If you think about, say, survival, the rule of three. You could go for, usually, three weeks without food, three days without water, three minutes without...
As we know, everything in the universe is the energy of some sort. As the amazing Dr. Joe Dispenza says, “All things in the universe are energy. All energy is a vibration. All vibration is a frequency and all frequency carries information.” When you think...
What is energy? When you think about it on the most basic level, energy is, well, most people say, “Well, energy is energy.” But there are different kinds of energy, right? Or at least let’s talk about it in the form of what we use. We have metabolic...